tag:blogger.com,1999:blog-6457384053409595582.post2405677344981362361..comments2024-02-22T02:47:50.202-08:00Comments on Bikram Teacher Training: Day 15: Feelings, whoa whoa whoa Feelings….Jennhttp://www.blogger.com/profile/05536945335090820771noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6457384053409595582.post-23895023725849090412008-04-21T20:47:00.000-07:002008-04-21T20:47:00.000-07:00hi Jenni am not sure if you are able to answer thi...hi Jenn<BR/>i am not sure if you are able to answer this (realizing how busy you are at this point), but i am very curious about how you FEEL physically apart from the obvious tiredness and sore muscles.<BR/>are there any major changes and improvements you've noticed since the start of this training journey? i mean like stronger tone in your legs/arms? ability to go deeper in certain poses? lock the knee? ;)<BR/><BR/>anything you can write about, thank you. love the daily posts :)<BR/>GO GO GO.norahhttps://www.blogger.com/profile/02370481857237395932noreply@blogger.comtag:blogger.com,1999:blog-6457384053409595582.post-28175513888652229702008-04-20T20:35:00.000-07:002008-04-20T20:35:00.000-07:00"It’s amazing how yoga is a metaphor for “real” li..."It’s amazing how yoga is a metaphor for “real” life."<BR/><BR/>Ahhh, yes. So very, very true!<BR/><BR/>I wrote about this same idea at some point in my 30-day challenge---basically saying how much I love my "yoga into life" lessons. Most any major or minor philosophy (even if it's "just breathe") that you learn in a yoga studio transcends into your day-to-day life, if you let it, if you're cognizant, if you're disciplined, in and out of the studio. <BR/><BR/>Really, that's the beauty of yoga, isn't it? It's more than exercise, more than a work out, more than just stretching. It *is* a way of life, a mindset. So long as we open ourselves to the lessons it can teach---and, more importantly, put those lessons to good use.<BR/><BR/>As always, the blog is lovely. So enjoying your daily posts! :)<BR/><BR/>HannahAnonymousnoreply@blogger.com